Life happens. If you need to reschedule, please refer to my cancellation and rescheduling policy. When possible, we will find another time that keeps your process moving without long gaps between sessions.

Not at all. This work is not about artistic skill — it’s about curiosity, honesty, and willingness to explore your life from new perspectives. The tools are structured and accessible, and creativity naturally emerges as clarity grows.

This program is for people who feel ready to examine their life with intention and courage. It is especially supportive for those who:

• Feel at a transition point

• Sense misalignment but can’t fully name it

• Want more meaning, clarity, or direction

• Feel stuck in old patterns or expectations

• Desire a more authentic and intentional way of living

You don’t need to have everything figured out — just a willingness to engage.

Yes. Many participants are in therapy and find this process complements that work beautifully. Therapy often focuses on healing the past, while this process helps you actively explore possibilities, choices, and aligned next steps in your life now.

Not at all. Each time you return, your life experience has evolved. Revisiting the process often brings deeper insight, new perspectives, and more refined clarity. I also include a unique healing component that offers even more understanding of your patterns and challenges.

No. You can begin with a question, a feeling, a sense of restlessness, or even confusion. The process helps uncover what truly matters and clarifies direction as we go.

Yes. Many participants choose to revisit the process or continue with follow-up sessions. Each time you engage, you are at a new place in your life, bringing fresh insight, clarity, and direction. Ongoing support helps integrate what has shifted and navigate what is emerging next.

Yes. Your participation, personal reflections, and session content are held with care, professionalism, and discretion.

Sessions are typically spaced to allow time for reflection and real-life integration. Generally, there is at least 1–2 weeks between each session.

No. Sessions are scheduled based on availability and can be adjusted when needed.

I provide a variety of materials, including handouts, recorded sessions, videos, articles, and session notes. All resources are stored in a shared Google Drive for easy access throughout your development.

I offer single sessions, and the frequency is guided by your needs. I may provide recommendations, but you are always the one leading your own healing and growth process.

If you are located in Cincinnati, Ohio, in-person sessions are available. Online sessions are equally effective and often offer greater flexibility and ease of scheduling.

Yes. All sessions are private and held with care, professionalism, and discretion.

Sessions are typically spaced to allow time for reflection and real-life integration. Generally, there is at least 1–2 weeks between each session.

No. Sessions are scheduled based on availability and can be adjusted when needed.

I provide a variety of materials, including handouts, recorded sessions, videos, articles, and session notes. All resources are stored in a shared Google Drive for easy access throughout your development.

Yes. Many participants choose to revisit the process or continue with follow-up sessions. Each time you engage, you are at a new place in your life, bringing fresh insight, clarity, and direction. Ongoing support helps integrate what has shifted and navigate what is emerging next.

Because this is a service-based practice, appointment times are reserved specifically for you and are often difficult to refill on short notice.

• Cancellations made less than 48 hours before the appointment are charged 50% of the session fee.

• Cancellations made less than 24 hours before the appointment are charged the full session fee.

In the case of a genuine emergency, fees may be waived at my discretion. Thank you for your understanding and respect for this policy.

For online sessions conducted via Zoom, I am happy to record upon request, and many clients find this helpful for continued reflection and integration.

For in-person sessions, clients may use their own device to record if they wish.